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July 2019

Light and Wellness

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Benefits of LED Light is a new “all-natural ingredient” for health and wellness. Artificial lighting systems act like vitamins for circadian rhythm. We have daily cycles of natural light which is critical for synchronizing hormone cycles that regulate our energy, metabolism, mood, sleep, and overall health/well-being. Light and wellness go hand in hand. LED light color temperature (blue) increases energy, mood and vitality throughout the day. Whereas the warmer colors which help stimulate the production of melatonin in the body,…

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